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GEAUX GRIND
Empowering athletes to excel physically and mentally.
GEAUX GRIND
TRAINING AND PRICING
Personal Training
We understand that every athlete is different. That's why we offer 1 on 1 coaching from Gavin Gil. Personal Training gives athletes better coaching with fast results. We want to increase athletic performance.
Any Athlete, Anytime, Anywhere.
About Geaux Grind
What is Geaux Grind?
Geaux Grind was established to help current and future athletes enhance their skills to excel on the field, court, and in life. Beyond speed, strength, and agility, they will also develop explosion, balance, coordination, flexibility, and a strong mindset. Athletes will be taught to maintain a positive attitude in tough situations, enabling them to respond quickly and optimistically to any situation. Negative feeds negative, and positive feeds positive. Achieving your goals requires hard work and perseverance—there are no handouts.
Stack your days towards success with GEAUX GRIND !
Meet founder and owner - Gavin Gil
Hi, I'm Gavin Gil. Here is a little about me.
I’m 19 years old and from Bayou Blue, LA. I moved to Youngsville in 5th grade, attended Youngsville Middle School, and later graduated from Southside High School in 2022. At Southside, I stayed active by playing football, running track, and powerlifting. Although I wasn’t the biggest, fastest, or strongest, I remained committed and dedicated, always striving to compete with the best.
After high school, I signed with Louisiana College to play football and attended for one semester before transferring to John Melvin University. Along the way, I discovered my passion for fitness and helping others reach their potential. I worked hard to become a Certified Personal Trainer (CPT) through NASM and am now CPR Certified and newly insured.
Throughout my journey, I’ve learned the importance of staying both mentally and physically strong. Challenges will always arise, but how you respond to them matters most. You can either fold under pressure or view these challenges as opportunities to grow and persevere.
I created Geaux Grind to share my knowledge and experiences with athletes who may be facing similar challenges. I aim to inspire others to grow, chase their dreams, and enjoy the journey. Along the way, I hope to help athletes build lifelong relationships and embrace the mindset needed to succeed both on and off the field.
Let’s work together to stay strong, keep grinding, and make those dreams a reality!
